Honor your struggle and embrace your resilience.

My therapeutic approach is to facilitate a collaborative process that actively works with you to establish your goals. Although my approach is integrative in nature, I most frequently use Emotionally Focused Therapy, Narrative Based Therapy, and Cognitive Behavioral Therapy.

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Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Resilience is the gravel that paves the gateway to greatness.

Everyone comes to this moment with their own set of beliefs, values, morals, and expectations. You are stronger than you think. You are more capable than you think. Oftentimes individuals, couples, and families may not recognize their own resilience and their ability to break toxic cycles that may exist within relationships. Sometimes experiences can overwhelm us, and make us feel that we don’t know the way forward. The process of therapy is turning those overwhelming feelings into a road map.

Charles Hester Cheek

LMFTA

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy

Fees

Individual Therapy: $50 - $65
Couple's Therapy: $80 - $95

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